I am an Utrecht Health Coach, whom utilises her clinical dietetic background to assist nutritional concerns of the Dutch and Expat community while ultimately preventing nutrition-related health issues. The creation of Ellazondo Nutrition was motivated after my experience practicing clinical dietetics in a fast-paced acute hospital setting. It was my pleasure to serve those with nutrition-related diseases however the lack of time for individualised attention hindered my ability to promote sustainable lifestyle changes. With cardiovascular disease as the number one global cause of death and incidence of diabetes continuing to rise, it is my intention to provide preventative nutrition guidance; which ultimately gives way to a healthy weight, more energy, and longevity.
Registered Dietitian | Licensed Dietitian | Master of Science
Let's Get Acquainted
I hope to get to know each other better through life experiences, travel, heartaches, and transitions. Here are a few fun facts about me.
een beetje Nederlands
Ik ben nu een Utrecht Health Coach. Ik heb mijn opleiding tot diëtist in Amerika gevolgd. Tijdens vrijwilligerswerk in England heb ik mijn Nederlandse vriendje ontmoet. Ik vind Utrecht een heerlijke plek om te wonen. Hopelijk kunnen we elkaar snel ontmoeten.
I used to
I was a group fitness instructor in college, teaching step, weight lifting, and yoga. Yoga has left a lasting impression on me; an exercise that includes balance, stretching, and strength is a winner all around. Maybe I can show you a few of my party tricks.
Varied plant intake acts as my main source of nutrition while marginal intakes of dairy or fish products can appease social interactions, give way to cultural experience, and satisfy the occasional craving.
Now I want to hear about you...
I can't wait to meet you and hear how I can help you through your health journey.